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Home Β» Dessert Β» Gluten-Free Namaste Flour Pineapple Upside Down Cupcakes

April 1, 2022 (last updated May 9, 2022)

Gluten-Free Namaste Flour Pineapple Upside Down Cupcakes

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These gluten-free pineapple upside down cupcakes, made with Namaste Gluten-Free Flour, are moist, fluffy and topped with a buttery brown sugar syrup. The recipe makes a perfect dozen so you can enjoy them a few bites at a time.

Be sure to check out more of my Namaste gluten-free flour recipes including my gluten-free strawberry muffins and easy gluten-free drop biscuits.

Close up of gluten-free pineapple upside down cupcakes on dark gray stone platter.

Pineapple Topping

Just like a pineapple upside down cake these cupcakes start with a melted butter and brown sugar mixture at the bottom of the pan. This yummy buttery syrup is absorbed into the outside of the cake and gives it the most wonderful buttery flavor.

Traditionally pineapple upside down cakes also use a maraschino cherry in the center of each pineapple ring. I’m not a fan of maraschino cherries or the artificial colors in them. So I bake them without the cherry and top with fresh berries once cooled. See more topping options below.

overhead view of cupcake pan with brown sugar syrup and sliced pineapple rings

Arrange pieces of pineapple rings on the brown sugar syrup to create a beautiful glistening topping on these cupcakes. Pineapple rings are too large to fit in a standard sized cupcake pan, so I cut them in quarters and use two per cupcake.

Overhead view of round wood cutting board with quartered pineapple rings. Knife with wood handle on right. Dark background.

Ingredients

Gluten-free flour blend -I tested this recipe with Namaste Perfect Gluten-Free flour. They have an organic version which works equally well.

Canned pineapple rings are really the best way to go. Use pineapple rings packed in pineapple juice, not heavy syrup. You could cut up your own pineapple but the canned rings make it super easy and fast. The whole rings don’t fit in a standard muffin tin so you’ll cut them into pieces to make them fit.

Pineapple juice – a little bit of the juice from the canned pineapples will go into the cake batter to add natural sweetness.

Oil is my preferred way to add moisture to gluten-free cakes, cupcakes and muffins. It holds up better over a day or two – better than butter. Butter has more water content which tends to evaporate. So even though I enjoy the flavor of butter more, I stick with oil to keep these cupcakes moist and fluffy. And the butter brown sugar syrup will seep in to the cupcakes and give them a buttery flavor

The rest of the ingredients in these cupcakes are just the basics – eggs, milk (dairy free okay), baking powder, salt & vanilla to bring it all together.

Close up of gluten-free pineapple upside down cupcakes topped with shredded coconut on round wire rack. Navy blue napkin on left. Dark background.

Serving Suggestions

  • After the cupcakes are cooled, top them with a fresh raspberry or any other fresh berry you’ve got in the fridge.
  • Add more tropical flavor to these cupcakes with a sprinkling of shredded coconut.
  • Add more caramel flavor with a delicious apple caramel sauce drizzle.
overhead view of 5 gluten-free pineapple upside down cupcakes on round wire rack. black background.
Close up of gluten-free pineapple upside down cupcakes on dark gray stone platter.

Gluten-Free Namaste Flour Pineapple Upside Down Cupcakes

Author: Janet Harlow
Course: Baked Goods, Dessert
Cuisine: American
Servings: 12 cupcakes
These gluten-free pineapple upside down cupcakes, made with Namaste Gluten-Free Flour, are moist, fluffy and topped with a buttery brown sugar syrup.
No ratings yet
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Prep Time 20 mins
Cook Time 22 mins
Cooling 20 mins

Recommended Products

  • #30 (2.3 Tbsps) scoop optional

Ingredients
  

Pineapple Top

  • 6 pineapple rings, packed in pineapple juice reserve 1 Tbsp juice
  • β…“ c packed, light brown sugar
  • 4 Tbsp unsalted butter, cut into 4 pieces
  • ΒΌ tsp vanilla extract, powder or bean paste
  • ΒΌ tsp salt
  • 6 maraschino cherries cut in half (optional)

Cupcakes

  • ΒΎ c + 1 Tbsp Namaste Gluten-Free Flour
  • 2 tsp baking powder
  • ΒΌ tsp salt
  • β…“ c sugar
  • 2 large eggs
  • β…“ c milk or dairy-free milk sub
  • ΒΌ c oil – avocado, sunflower, canola or other neutral flavored vegetable oil
  • 1 Tbsp pineapple juice from the canned pineapple
  • Β½ tsp vanilla extract, powder or bean paste

Instructions
 

  • ο»ΏPreheat the over to 350Β°F. The butter/brown sugar syrup may seep out during baking, so place a sheet pan or foil on a lower rack or the bottom of the oven. Generously grease a cupcake pan with oil spray or butter.
  • This recipe can easily be mixed up with a wire whisk. No electric mixer is necessary.
  • Rο»Ώemove 6 pineapple slices from the can and lay on an absorbent towel. Cut each ring into 4 pieces.
  • ο»ΏPlace the brown sugar and water in a small skillet over low heat. Stir until the brown sugar is melted – at least 1Β½ minutes.
  • ο»ΏAdd the butter, vanilla and salt and turn up the heat to low-medium. Stir constantly for another 2-3 minutes or until the butter combines with the sugar syrup. The butter will remain on the top for a while, but will eventually incorporate.
  • Immediately add 2 tsps of the syrup to the pan, for each cupcake. If using, place a half maraschino cherry in the center, cut side facing up.
  • Place 2 pieces of pineapple on top of the syrup and cherry
    overhead view of cupcake pan with brown sugar syrup and sliced pineapple rings
  • ο»ΏCombine the flour, baking powder and salt in a medium sized mixing bowl.
  • ο»ΏIn a small mixing bowl, beat the sugar, eggs, milk, oil, pineapple juice, and vanilla until creamy.
  • ο»ΏPour the liquid into the flour mixture and stir with a wire whisk just until smooth.
  • Distribute the batter evenly in the cupcake pan. It is a little more than 2 Tbsp per cupcake. The scoop linked above works well.
  • Bake for 20-23 minutes or until the top is set and it bounces back from a very gentle tap.
  • Cool the cupcakes in the pan for 10 minutes. Then run a knife gently around the outside edge of each cupcake to loosen.
  • Place a cooling rack, upside down on top of the cupcake pan.
    Cupcake pan with wire rack inverted on top.
  • Place an inverted sheet pan on top of the cooling rack. This will catch any syrup that may spill out when you flip the cupcakes out.
    Cupcake pan with wire rack and sheet pan on top.
  • Flip all of it over and let sit for another 3-4 minutes.
  • Tap a couple of times on the inverted pan, a few times on each cupcake.
    Use one hand on each side of the pan, lift it up just a half inch and hold for a few seconds. The cupcakes should drop out of the pan and onto the cooling rack. If any remain, gently twist the cupcake to loosen and remove from the pan.
    Cupcake pan inverted on top of wire rack and sheet pan.
  • Let cool at least another 10 minutes, if serving warm, or until at room temperature.
  • These cupcakes are best if used within one day. Refrigerate after 24 hours.
Did you make this recipe?Let me know how it was! Tag @chefjanetk on Instagram.
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Posted In: Baked Goods, Dessert · Tagged: cupcakes

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