• About
  • Work with Me
  • Contact
  • Food Photography

Chef Janet

So good, they'll never know it's gluten-free.

  • Gluten-Free Recipes
    • Appetizers and Snacks
    • Baked Goods
    • Breakfast
    • Dessert
    • Main Course
    • Salads
    • Sauces and Dressings
    • Side Dishes
    • Soup
    • Vegan
    • Vegetarian
  • Cooking Basics
  • Gluten-Free Diet Tips
Home Β» Cooking Basics Β» How to Make Food Taste Better

July 16, 2020 (last updated June 6, 2021)

How to Make Food Taste Better

overhead view of montage of baking tools and ingredients

Flavors 101

What makes food taste good? There are a few factors that go into it but one of the most important ways to make your food taste better is to balance flavors. What does that mean?

Our taste buds sense salty, sweet, bitter, sour, umami. I like to add spicy to that list too. Even if you don’t like spicy food, it can be an important component to flavor. Put one or more of these flavors together and your taste buds will cry out for more. Think about the flavors in some of your favorite foods:

  • Chocolate – bitter + sweet
  • Sour candies (my fav sour patch kids) – sour + sweet
  • Pizza – sweet + salty + sour (tangy tomato sauce)
  • Cheeseburgers – umami (meat) + salty (cheese) + sweet, salty, tangy ketchup
wood board with bitter foods - strips of lemon and orange peel, chocolate chips, white bowl of green olives, small knife and white bowl of coffee granules

Salt

The number one piece of advice I can give you to make your food taste better is ADD SALT! Yes, it’s so simple but makes a HUGE difference. Salt has a magical ability to wake up your taste buds and allows them to taste all the other flavors better and more intensely. It is also a great ingredient for balancing sweet and bitter foods.

  • This means salting your proteins and vegetables BEFORE you cook them. This way they will absorb the salt during the cooking process and will be flavored on the inside. If you wait until the food is on your plate, the salt flavor will only be on the surface.
  • This means adding salt to the water when you cook pasta, rice, quinoa, oatmeal (yes oatmeal!) so that the flavor is absorbed all the way through.
  • This means adding a pinch to all of your sweet recipes for balance.

The only time you will not need to add salt is if you are using a processed food that already has salt added or if you are adding a very salty ingredient like soy sauce, cheeses etc. More details about salting your food can be found in my post How to Salt Your Food.

close up of salad on white plate with fingers above sprinkling salt. black background

Sweet, Bitter, Sour

Here’s the basics of the rest of the flavors. They all balance each other. If your food is too sweet, add a pinch of salt, a splash of lemon juice. If your food is to bitter, add sugar, agave, fruit juice or salt.

And last if your food is blah start with a pinch of salt. Then maybe a dash of sweet and splash of sour. Even a drop of something spicy like hot sauce, chili flakes or cayenne pepper will wake up your food with out making it spicy,

spoonful of gluten-free blueberry crisp with whipped cream with messy plate in background

Taste Your Food

And the last best piece of advice I can give you to make your food taste better is to taste before you serve it. Sometimes just the smallest addition of something salty, sweet, bitter, sour or spicy will make all the difference!

  • Share
  • Tweet
  • Email

Posted In: Cooking Basics · Tagged: cooking lesson, cooking tips

Leave a Comment & Rate this Recipe Cancel reply

If you love this recipe, please consider leaving a star rating and review when you post a comment. Star ratings help people discover my recipes online. Your support means a great deal to me.

Thank you!
Janet

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me
Hi, Welcome! I'm Chef Janet and I create gluten-free recipes that everyone will love, gluten-free or not.

Set up a customized lesson with me to learn basic cooking techniques, gluten-free, menu planning and kitchen tips to make your life easier. Follow me on instagram to keep up with my latest and let me know how I can help.

Follow along on Instagram

These Peanut Butter Whiskey Cookies are the new fa These Peanut Butter Whiskey Cookies are the new favorite of my taste testers. They were begging for more the second they took the first bite. If you like sweets with your cocktail, then this is the cookie for you! Link to the brand new recipe in my profile.
πŸ₯œπŸ₯ƒπŸͺ
I found that the whiskey flavor faded a little bit in baking so I created a peanut butter whiskey icing to make sure that they taste boozy.
πŸ₯œπŸ₯ƒπŸͺ
#peanutbutterwhiskey #glutenfreecookies #peanutbuttercookies #glutenfreepeanutbuttercookies #boozydesserts #boozycookies #thefeedfeed #losangeleschef #glutenfreechef #boozydessert #glutenfreebaking
Spring means berries, so get ready for new recipes Spring means berries, so get ready for new recipes with berries. These Gluten-Free Fresh Strawberry Muffins are first up! Link to the new recipe in my profile.
πŸ“πŸ“πŸ“
I normally make my baked goods dairy-free too, but I wanted a buttery tasting muffin. So these muffins start with creamed butter and sugar for a muffin with a beautiful texture and flavor. I used Namaste Gluten-Free flour, but the recipe works well with other gluten-free flour blends.
πŸ“πŸ“πŸ“
#glutenfreemuffins #strawberrymuffins #glutenfreebreakfast #muffinrecipe #glutenfreebaking #glutenfreelosangeles #losangeleschef #thefeedfeed #glutenfreeblog #glutenfreechef #muffinrecipes #glutenfreestrawberrymuffins
These buttery Gluten-Free Drop Biscuits are my new These buttery Gluten-Free Drop Biscuits are my new favorite comfort food. Link to the recipe in my profile.
🧈πŸ₯›πŸ₯„
The recipe includes real butter and buttermilk and just a few more simple ingredients. It is super easy and makes it to the oven in less than 10 minutes if you use a food processor.
πŸ₯„πŸ₯›πŸ§ˆ
#glutenfreebiscuits #dropbiscuits
#buttermilkbiscuits #glutenfreerecipe #biscuitrecipe #losangeleschef #glutenfreeblog #glutenfreebreakfast #glutenfreebaking #thefeedfeed #easyglutenfreerecipe #glutenfreebreakfastideas
These Gluten-Free Raspberry Lemonade Cupcakes are These Gluten-Free Raspberry Lemonade Cupcakes are a sweet and tart spring treat. Link to the recipe in my profile.
πŸ‹πŸ§πŸ‹
This recipe is super easy and mixes up in just a few minutes. I include tips for making sure that the raspberries don't all sink to the bottom. I top them with my vanilla buttercream frosting but they'd also be amazing with my pipeable cream cheese frosting.
πŸ‹πŸ§πŸ‹
#glutenfreecupcakes #raspberrylemoncake #glutenfreebaking #glutenfreedesserts #thefeedfeed #losangeleschef #glutenfreetreats #beautifulcupcakes #prettydesserts #raspberrylemonadecupcakes #raspberrylemonade #glutenfreeblog #creamcheesefrosting
These Gluten-Free Lemon Blueberry Cupcakes combine These Gluten-Free Lemon Blueberry Cupcakes combine 2 of my favorite flavors. They are moist, fluffy and super easy to make. Link to the recipe in my profile.
πŸ«πŸ‹πŸ«
Top them with my vanilla buttercream frosting or tangy cream cheese frosting. Add a tiny bit of blueberry juice to either one for this pretty purple frosting.
πŸ‹πŸ«πŸ‹
#glutenfreecupcakes #lemonblueberrycupcakes #lemonblueberry #glutenfreedessert #losangeleschef #thefeedfeed #glutenfreechef #glutenfreebaking #purplefrosting #blueberrydessert #lemondesserts #springcupcakes
Lemon week continues with this 5 Minute Lemon Basi Lemon week continues with this 5 Minute Lemon Basil Dressing. No chopping, no slicing, the blender does all the work. Link to the recipe in my profile.
πŸƒπŸ‹πŸƒ
I may post a lot of baked goods on my insta, but I am really a salad person. I live on them year-round. So coming up with new and interesting dressings is key. The combo of sweet basil, tangy lemon and a small amount of sweet and salty, makes for a perfectly balanced dressing. The recipe includes instructions on how you can easily turn this into a creamy dressing if you prefer.
πŸƒπŸ‹πŸƒ
#lemonbasil #saladdressings #lemonsalad #5minuterecipes #losangeleschef #freshbasil #glutenfreeblog #5minuterecipe #saladdressingrecipe #saladdressing #thefeedfeed #buzzfeedfood #saladrecipe
This Gluten-Free Lemon Cake is like a bite of suns This Gluten-Free Lemon Cake is like a bite of sunshine. It is one of my all-time favorites. If you ask me what cake I would want for my birthday this would be it. Link to the recipe in my profile.
πŸ‹πŸŽ‚πŸ‹
The cake gets a double dose of lemon flavor from lots of lemon zest and lemon extract. I tried lemon juice and found that I had to use way too much to get the lemon zing that I wanted. So I leave it out and rely on the zest and extract.
πŸ‹πŸŽ‚πŸ‹
The recipe is super easy and can be made dairy-free with the use of your favorite dairy-free milk sub. I like soy milk for baking the best.
πŸ‹πŸŽ‚πŸ‹
#lemoncake #lemondesserts #glutenfreecakerecipe  #glutenfreelemoncake #glutenfreedairyfreecake #losangeleschef #thefeedfeed #easyglutenfree #glutenfreecakes #glutenfreebirthdaycake #glutenfreeblog #kingarthurglutenfree
Happy Friday! These 2 Peanut Butter Whiskey Milksh Happy Friday! These 2 Peanut Butter Whiskey Milkshakes are perfect for a sunny happy hour. Which would you choose? Raspberry peanut butter or cookies & cream and PB? Link to the recipes in my profile.
πŸ₯ƒπŸ₯œπŸ«
Both of these boozy milkshakes start with a base of vanilla ice cream, a big spoonful of peanut butter and a shot or two of peanut butter whiskey. And good news, these can easily be made dairy free and gluten-free. My blog post provides info on the best dairy-free ice cream and creamers to use for a shake as well as gf cookies.
🍫πŸ₯œπŸ₯ƒ
#boozymilkshake #peanutbutterwhiskey #peanutbuttermilkshake #milkshakerecipes #happyhourideas #dairyfreemilkshake #veganmilkshake #veganmilkshakes #losangeleschef #veganicecream #boozyicecream #whiskeymilkshake

Copyright © 2022 Chef Janet · Support by Foodie Digital · Privacy Policy · Accessibility Policy