These gluten-free spring rolls are made with thin cucumber strips, crunchy vegetables and paired with a creamy miso-cashew dipping sauce. With cucumber strips as the wrapper, grain free spring rolls are possible! Although I’m not completely grain-free, I’m always looking…
Healthy Banana Cupcakes (Grain-Free)
These healthy banana cupcakes are gluten-free, dairy free and sweetened only with agave. The recipe is even grain-free with the use of almond flour. Eggs, plenty of blueberries and 2 soft bananas are most of the rest of the ingredients….
Zucchini, Carrot, Apple Muffins (Gluten-Free)
I know that’s a mouthful – zucchini, carrot AND apple in a gluten-free muffin? Yes! These muffins are moist, fluffy and just sweet enough. The zucchini, carrot and apple are shredded and melt into the muffin. An apple adds sweetness…
Butternut Squash Pancakes
These gluten-free butternut squash pancakes are a perfect portable breakfast or snack, school lunch, side dish, main dish or as an appetizer with a yogurt dipping sauce. These naturally sweet pancakes also make a great healthy, kid-friendly snack. They are…
Whole Fruit Ice Pops: 2 Easy Recipes
These healthy and homemade whole fruit ice pops are the perfect summer treat for kids and adults alike. They’re easy to make at home using fresh whole fruit and natural sweeteners (if desired). Puree the fruit and freeze, that’s it!…
Quinoa Stuffed Peppers
An 85° day in March day in Los Angeles inspired this fresh, cool dish with mint and lemon. These gluten-free quinoa stuffed peppers can be a great vegetarian dinner or made with mini sweet peppers, they make a nice snack or…
Gluten-Free Granola (Lower Sugar Higher Protein)
I think it’s time for granola to get a makeover. Most granola is very high in sugar and is lacking in protein, which in my opinion, makes it only slightly better than a candy bar. Don’t get me wrong, I…
Cool Avocado Soup
This Cool Avocado Soup will cool you down without heating up the kitchen. When the weather is really hot, I usually begin eating a lot of salads. As much as I love salads, sometimes I need to mix it up….
